about Meredith



Meredith McDaniel, MA, LCMHC is a Narrative Trauma Informed therapist & owner of M+H serving families, couples, women, teens, & children in the Lake Norman area. Her licensure information is: NC-8254. Member of ACA, AACC, & LPCANC. She is also a local speaker + author and published her debut book in 2020, In Want + Plenty, with Revell, a division of Baker Books. Meredith has completed Internal Family Systems training under Bessel van der Kolk & Richard Swartz + Level I Narrative Trauma Care at the Allender Center in Seattle, WA.

Meredith has vast experience working in a variety of settings with adolescents over the past 15 years with Young Life & Inheritance of Hope. She currently counsels in her private practice, Milk + Honey Counseling. In addition, she has served at a local private school as a guidance counselor for K-12th grades. She has a heart for people specifically who are navigating transitions from various seasons of adolescence, college/career, marriage, parenting, + beyond to discover who they are & live the full life they were intended to live. She offers hope in somewhat dark places + help others taste of the land of milk+honey. By not offering quick fixes/formulas, Meredith creates a safe place that serves as a healing balm over time to find calm in your chaos.

Please contact M+H by phone or email for more information + allow 1-2 business days for a reply.

(704) 931-8590 or office@milkandhoneycounseling.com

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